空腹吃水果(王净池推荐)

编辑:缅华网 文章类型:健康 发布于2012-05-08 00:04:02 共2275人阅读
文章导读 空腹吃水果(王净池推荐)

 

空腹吃水果

王净池推荐

 

ALWAYS EAT FRESH FRUIT ON AN EMPTY STOMACH

要常空腹吃水果
An highly interesting article.

非常有趣文章
Dr. Stephen Mak told that he treats terminal cancer patients in an "un-orthodox" way, and many patients recovered. He explained, that before he uses solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.

斯蒂文博士说他用这个非常规方法治好了许多癌症晚期病人
See the article below

请见下文
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Thanks for the email on fruits and juices. It's one of the strategies to heal cancer. Lately, my success rate in curing cancer is about 80%. Cancer patients shouldn't die. The cure for cancer has already been found, whether you believe it or not.

多亏了有关这个水果和果汁的电子邮件,它告诉了一个治愈癌症的战略。我的成功率为80%。癌症病人死不了了,不管你信还是不信,治疗方法终于找到了。


I am sorry for the hundreds of cancer patients who die under the conventional treatments. Very few live for 5 years under conventional treatments, and most live for only about 2 to 3 years... The conventional treatments don't make any difference, because most cancer patients also live for about 2 to 3 years without any treatment. It is difficult to cure cancer patients who've undergone chemo and radiotherapy, as their cells are toxic and weak. When there is a relapse, the cancer spreads very fast, as the resistance is poor.

对那些用常规疗法治疗癌症而死亡的患者,我深表遗憾。他们中没几个存活5年,大多数用常规疗法的病人仅活两三年而已。常规疗法没有任何作用,因为不用常规疗法治,病人也活两三年。癌症病人一旦用了化疗或放疗,他们的细胞就中毒了。就衰弱了。癌细胞就会因没有强壮的抗体而得以迅速扩散。


Thanks and God bless.
Dr Stephen Mak

EATING FRESH FRUITS

吃新鲜水果
This is very informative!

重要信息
We all think eating fruit means just buying fruit, cutting it up and popping it into our mouths. It's not that easy. It's important to know how and when to eat fruit.

一说吃水果,我们就想到买水果,切成块,大快朵颐。其实,没那么简单。要讲究吃水果的方法和时间
What's the correct way to eat fruit?

什么是正确方法呢?
IT MEANS NOT EATING FRUIT AFTER A MEAL! FRUIT SHOULD BE EATEN ON AN EMPTY STOMACH .
Eating fruit like that plays a major role in detoxifying your system, supplying you with a great deal of energy for weight loss and other life activities..

千万别再饭后吃水果,一定要空腹吃鲜果。这样水果会起到身体杀毒作用,起到提供身体能量,消肥减瘦作用,以及参与生化活动的作用。


FRUIT IS THE MOST IMPORTANT FOOD.

鲜果是重要食物。
Let's say you eat two slices of bread, then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it's prevented from doing so.

试想,你在吃两片面包后,又吃了一片水果。本来水果是要透过胃壁进入肠子的,但被食物挡住了。


In the meantime, the whole meal rots and ferments, and turns to acid. The minute the fruit comes into contact with the food in the stomach, and digestive juices, the entire mass of food begins to spoil.

 与此同时,胃里所有,的食物都在发酵,变酸,水果一接触到它们,配着胃酸,整个食物就坏了。

Eat your fruit on an empty stomach, or before your meal! 

饭前吃水果

 

You've heard people complain: Every time I eat watermelon I burp, when I eat durian my stomach bloats, when I eat a banana I feel like running to the toilet, etc. This will not happen if you eat the fruit on an empty stomach. Fruit mixes with the putrefying other food and produces gas. Hence, you bloat!

你会听到有人抱怨:我一吃西瓜就爱打嗝儿,我一吃榴莲就胀肚,我吃香蕉爱拉稀,等等。那是因为水果与胃中腐败的食物混合后产生的气体造成的。但是你空腹吃水果,就不会出相上述情况。


Graying hair , balding , nervous outburst , and dark circles under the eyes - all of these will NOT happen if you eat fruit on an empty stomach.

白头发,秃头谢顶,神经紧张,缺觉黑眼圈,在你空腹吃鲜果以后,以上症状一概消失

There's no such thing as some fruits, like orange and lemon are acidic, because all fruit becomes alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruit, you have the Secret of Beauty, Longevity, Health, Energy, Happiness and normal weight.

赫伯博士研究。因所有的水果到了身体里都变成碱性,所以像桔子,柠檬这样味道酸酸的水果,还是都属于碱性食物。只要正确掌握吃水果的时间,你就掌握了问题的关键,让水果助你美容,长寿。健康,富有活力,幸福和苗条。

When you need to drink fruit juice drink only fresh fruit juice, NOT from the cans. Don't drink juice that has been heated. Don't eat cooked fruit; you don't get the nutrients at all. You get only the taste... Cooking destroys all of the vitamins.

当你想喝果汁,就喝鲜果汁,别喝罐装果汁。也不要将水果或果汁加热,否则出了味道尚存,其他所有营养全部流失。


Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it . You can go on a 3-day fruit-fast to cleanse your body.. Eat fruit and drink fruit juice for just 3 days, and you will be surprised when your friends say how radiant you look!

吃完整的水果比喝果汁好。如果非要喝果汁,那就慢慢地一口一口地喝。让果汁与唾液充分混合后再咽下。你还可以连续三天只吃水果不吃它物,这样你的身体得以清洗,容光焕发,令众人惊喜。


KIWI: Tiny but mighty, and a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange!

奇异果(猕猴桃):小而精,富含钾,镁。维生素E,和纤维质。维C含量是桔子的两倍。


AN APPLE a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & falconoid which enhances the activity of vitamin C, thereby helping to lower the risk of colon cancer, heart attack & stroke.

一天一个苹果,医生找不到我。苹果虽含维C低,但它富含抗氧化剂并可提高维C的活性,从而有利于降低结肠癌,心脏病和中风的发病率。


STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. 

草莓:人体卫士。含有最强抗氧化力的水果大王,保护机体免遭癌患,血栓和自由基。



EATING 2 - 4 ORANGES a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones, and reduce the risk of colon cancer. 

每日吃2-4个柳橙:可抗感冒。降胆固醇,预防或化解肾结石,降低结肠癌风险。


WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. Also a key source of lycopene, the cancer-fighting oxidant.  Also found in watermelon: Vitamin C & Potassium.. 

西瓜:含水92%,是解渴最佳食品。 所含大量的谷胱甘肽能帮助我们的免疫系统。还含有关键的西红柿红素,抗癌氧化剂,维C,以及钾……


GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene, good for your eyes.. 

番石榴和木瓜是维C冠军。番石榴还含有高纤维,能治便秘。木瓜富含糊罗卜素,对眼睛有好处。

 


Drinking Cold water after a meal = Cancer!

饭后喝凉水等于得癌症


Can u believe this? For those who like to drink cold water, this applies to you. It's nice to have a cold drink after a meal, however, the cold water will solidify the oily stuff that you've just consumed, which slows digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer.. It is best to drink hot soup or warm water after a meal. 

相信吗?凉水能将刚吸收的油质立刻变成固态,从而影响消化。固态油脂在酸的作用下,变成小碎块,比固体食物更易于被肠道吸收,并附着在肠子的内壁。很快形成脂肪,导致癌的生成。所以餐后要喝热饮。

 

 

 
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